December 15, 2025
We are so excited to welcome you to a new and refreshing way of staying active without leaving your home....
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December 13, 2025
Florida has quickly become one of the most active senior-living regions in the United States, and more older adults are...
November 27, 2025
Group Dance Fitness in Tampa is becoming one of the most exciting wellness movements in the city, and for good...
November 27, 2025
Caribbean Dance Fitness in Tampa is more than just a workout it’s an experience. If there’s one thing that can...
November 20, 2025
Dancehall Fit: Tampa’s Most Energizing On-Site Corporate Wellness Experience Corporate teams today deal with long hours, tight deadlines, constant pressure,...
November 11, 2025
If you’re a young adult in Tampa looking for an exciting way to stay active, chances are you’ve searched for...
November 3, 2025
Aging is not about slowing down, it’s about finding new ways to stay active, happy, and connected. And what better...
October 30, 2025
A Joyful Celebration of Health, Movement & Community at Tampa Senior Bacchanal 2025 The Tampa Senior Bacchanal 2025 was not...
October 29, 2025
If you’ve been searching for a Caribbean dance cardio class in Tampa that feels more like a party than a...